{"id":5303,"date":"2019-04-19T09:41:49","date_gmt":"2019-04-19T09:41:49","guid":{"rendered":"http:\/\/www.aussiepizzas.com\/PIZZADELIVERY\/curried-tomato-tortellini-soup\/"},"modified":"2019-04-19T09:41:49","modified_gmt":"2019-04-19T09:41:49","slug":"curried-tomato-tortellini-soup","status":"publish","type":"post","link":"http:\/\/www.aussiepizzas.com\/PIZZADELIVERY\/curried-tomato-tortellini-soup\/","title":{"rendered":"Curried Tomato Tortellini Soup"},"content":{"rendered":"

I installed the Dr. Greger’s Daily Dozen app<\/a> on my phone last year, and it was a real<\/em> eye opener for a few reasons. The app is actually just a simple checklist of ingredients to incorporate in your daily diet – ideally, every<\/em> day. Beans, berries, spices, nuts, greens, etc. It’s actually not simple. The thing that struck me immediately is the way you need to make every<\/em> meal (and snack) count if you want to check all the boxes. I found that I needed to have more of a plan than my usual “free-style” approach, as well as an evolved arsenal of go-to recipes. So! The first thing I started doing was incorporating meals that were delicious, satisfying, one-bowl “box-checkers”, like this soup.<\/p>\n

\"Curried<\/p>\n

It’s a fortifying lentil and tomato-based stew, dotted with plump, tender dumplings, spiked with a range of spices, and boosted with plenty of spinach. It’s so delicious, and simple, week-night friendly, and great for leftovers. Also, no shame in using frozen spinach, here. It cuts the already minimal prep time here down to near nothing. Enjoy!<\/p>\n

\"Curried<\/p>\n

There are a bunch of other whole food plant-based<\/a> “box checker” recipes here<\/a> as well, and throughout the archives.<\/p>\n

\"Curried<\/p>\n

Continue reading Curried Tomato Tortellini Soup<\/a> on 101 Cookbooks<\/a><\/p>\n

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\n\"\"<\/p>\n","protected":false},"excerpt":{"rendered":"

I installed the Dr. Greger’s Daily Dozen app on my phone last year, and it was a real eye opener for a few reasons. The app is actually just a simple checklist of ingredients to incorporate in your daily diet … Continue reading →<\/span><\/a><\/p>\n","protected":false},"author":0,"featured_media":0,"comment_status":"closed","ping_status":"closed","sticky":false,"template":"","format":"standard","meta":{"footnotes":""},"categories":[3],"tags":[],"class_list":["post-5303","post","type-post","status-publish","format-standard","hentry","category-pizza"],"_links":{"self":[{"href":"http:\/\/www.aussiepizzas.com\/PIZZADELIVERY\/wp-json\/wp\/v2\/posts\/5303","targetHints":{"allow":["GET"]}}],"collection":[{"href":"http:\/\/www.aussiepizzas.com\/PIZZADELIVERY\/wp-json\/wp\/v2\/posts"}],"about":[{"href":"http:\/\/www.aussiepizzas.com\/PIZZADELIVERY\/wp-json\/wp\/v2\/types\/post"}],"replies":[{"embeddable":true,"href":"http:\/\/www.aussiepizzas.com\/PIZZADELIVERY\/wp-json\/wp\/v2\/comments?post=5303"}],"version-history":[{"count":0,"href":"http:\/\/www.aussiepizzas.com\/PIZZADELIVERY\/wp-json\/wp\/v2\/posts\/5303\/revisions"}],"wp:attachment":[{"href":"http:\/\/www.aussiepizzas.com\/PIZZADELIVERY\/wp-json\/wp\/v2\/media?parent=5303"}],"wp:term":[{"taxonomy":"category","embeddable":true,"href":"http:\/\/www.aussiepizzas.com\/PIZZADELIVERY\/wp-json\/wp\/v2\/categories?post=5303"},{"taxonomy":"post_tag","embeddable":true,"href":"http:\/\/www.aussiepizzas.com\/PIZZADELIVERY\/wp-json\/wp\/v2\/tags?post=5303"}],"curies":[{"name":"wp","href":"https:\/\/api.w.org\/{rel}","templated":true}]}}